Massage and Bodywork

This massage is given in fluid, rhythmic motion using the forearms as well as the hands. . The Hawaiians look at things in terms of energy flow, following the idea that an idea or belief can block energy flow as much as muscle tension can.  All aspects of the body as one and believe that the physical, mental, emotional and spiritual are all part of the "whole" self - when healing is effected on one level, all levels are affected.

Designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. 

Sports massages can be broken into 4 distinct types - the pre-event sports massage, the post-event sports massage, the restorative sports massage and the rehabilitative sports massage. As the names indicate, each type of sports massage has a different focus for the athlete as they are delivered at different times during their training and performance schedule. It Increases blood and lymphatic fluid flow, reducing and eliminating pain as well as increasing range of motion of the affected areas. 

This ancient treatment addresses the entire body system through acupressure points located in the feet. Feel detoxified and clear after this Qi stimulating massage. Peppermint cream is used to refresh tired legs and feet. Perfect if you suffer from plantar fasciitis.

Release the Fountain of youth within by tapping in to the body’s natural healing reservoir through the gentle strokes of MLD for the ultimate in anti-aging. Once developed and used for treating conditions such as sinusitis and other inflammatory disorders, MLD was discovered to hold beauty benefits as well covering everything from acne, rosacea to the latest discover in research, “Alzheimer’s.” There Is ground-breaking research that has put MLD on the A-list of modalities. 

This is a deeply therapeutic massage that uses heated basalt lava rocks. The heat warms and relaxes the muscles, which allowing to apply deeper pressure, if desired. The warmth of the hot stones improves circulation and calms the nervous system. 

I highly recommend this for those who suffer from headaches, migraines, tmj, ptsd, problems sleeping, or are just looking to relax.

Organic Oils are mixed with natural and fresh customized ingredients to match your skin type needs. This treatment is designed to leave your skin feeling refreshed and tone. A highly recommended exfoliant for tired dull skin, evening skin tone, lymph health, scar reduction.

Cupping therapy offers several advantages including aiding in promoting blood flow and increase blood circulation to muscles and tissue, supplies oxygen to cells, loosens knots, and can release and drain excess fluids and toxins.

The Garshana is a traditional Ayurvedic dry massage that refreshes and stimulates the skin and lymphatic system, enhancing blood circulation and the release of accumulated toxins.  Garshana is traditionally done with a natural bristle body brush. This technique is recommended for people who may be fatigued, sluggishness, feeling physical or mental dullness, constipation, and a taxed immune system.

Use of  Crystal and Tibetan Sound Healing Bowl, Tuning Forks and Bells  to tune your Aura and remove potential blockages within the  Chakras. Healing notes will sooth and restore through vibrational sound therapy. Great for improving emotional and physical health.  well-being